“Essential tools to counter the pace of modern life.”Siena Miller
“This book helps you feel safe in your body so you can begin to let life in.” Dr Nicole Lepera
What people have said...
'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times
'A thoughtful street map to self-care that will also look beautiful on your shelf.' Independent
'Sane, smart and deeply wise.' Sienna Miller
'I want to give this book to everyone I know!' Kate Moss
'Do yourself a kindness, and buy this book.' Jools Oliver
The authors of Self Care for the Real World are back, with something just as sumptuous yet useful as you’d hope. Their sensible but kind tone makes it soothing but never saccharine. -- Alexandra Heminsley, Grazia
This wellness guide is insightful and – most importantly – practical. ― CultureFly
In Rituals for Every Day, [Nadia and Katia] have created easy recipes for daily rituals . . . Add some rituals to your life and you may find 2019 your most memorable year yet. ― RED magazine
A precious guide. ― Organic Spa: Mindful Round-up