Gathering Glimmers is a four-module course created as a companion to our new book Glimmers.

It’s designed to help you gently weave the ideas in the book into your daily life. Not just as something to understand but as something to feel. The course offers a steady rhythm of videos, meditations, reflections and simple practices that help you reconnect with your nervous system and explore what truly brings you a sense of safety and connection.

Each of the four modules includes approximately one to four parts. It’s designed for you to explore at a gentle pace, one part per week. Each lesson takes about fifteen to twenty minutes. The idea is to do the practice, then carry it with you into your week and let it shape your experience in small, meaningful ways.

This course is for everyone. It’s for those who feel overwhelmed and those who simply want to feel more grounded. It’s for anyone who wants to understand their nervous system and build a greater sense of steadiness in daily life. It’s for those who are ready to shift the way they see and feel, to change the lens through which they experience the world.

As Stephen Porges says, the quest for safety is the basis for living a successful life. When we begin to understand what safety feels like in the body, we begin to access the foundation for healing.

We hope this course offers a calm place to begin. A space to pause, reflect and gather the glimmers that are already waiting to be seen.

The course is available as a one-time purchase for £100
You’ll get full access to all four modules, to move through at your own pace.